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"How
lovely to know that you don't have to be perfect - all you need
to do is be." -Rusty
Berkus
Register
Now!
 
Personal Physics 101: Fully Alive eCourse©
©Coachville
To be Fully Alive© means you’re
fully energized, completely aware, feeling your feelings, and doing
what you love. You are powerful, attractive and have the time and
energy to do everything you want with ease and pleasure! You are
loving your life.
This is a powerful and exciting program that
will help you, step-by-step, become Fully Alive© and love your
life.
Here are session titles and course descriptions:
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Living In Your Own Skin and Loving
It
What's it like to live in a human
body and how do we learn to operate this thing? Let's get
out of our heads and explore this bizarre territory. Many
of us spend very little time here! Take some time to think
about your relationship with your body; what do you love about
it and what are you not so thrilled about? Does it support
you in everything you do, or does it get in the way, sometimes?
Is there anything you really want to change or would you like
to enjoy it more, the way it is? We'll be doing a little goal
setting in this class but first let's define what it means
to be Fully Alive. |
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The Body as Your Environment
One of the "Nine Environments of
You" is your body. What's the closer look? How has your
body shaped who you have become? How does your size, your gender,
your shape, your appearance and the ways you have changed over
the years affected you? What role does your health play? Your
satisfaction with your physical self? Think it doesn't matter?
Ask yourself this: What were the first words you heard when
you were born? |
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Instant Energy Drains
We live in a world of convenience, where
much of what we want we can have, instantly! Little effort,
lots of value - wonderful! Why then are we exhausted? Why do
we run out of energy and get stuck, circling like a fish in
a bowl? Let’s explore energy drains, especially the instant
kind and see how we can break out of this trap! |
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The Environment of Obesity, Eating Issues
(and Other Modern Ills)
We seem
to be getting bigger or more obsessed by the day! What’s
going on, has our DNA suddenly changed? This class takes a look
at our modern environment and how it impacts our bodies. Remember:
Memes change faster that genes! |
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Begin Where You Are: Celebrate
You’re on the road to celebration. Here
are your first steps. Each of us will take a slightly different
trip and each will begin exactly where we are. In this class,
we’ll find out the truth about where that is. Then we’ll
know what to do, next!
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Nourishment: The Full Meal Deal
If you’re going to live a high-octane
life, then your sources of fuel had better be great! Let’s
talk about how to upgrade yours. |
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Expression: You Were Made To Move and
Love It
Your body was made to move.
The less you move it, the faster it breaks down. Let’s
look at what you love to do and how that fits into your life
- then create a strategy to keep you going. |
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Restoration: Rest, Peace, and Fun
Sometimes people forget this part. Like
all living things, our bodies restore themselves automatically,
but only under the right circumstances. Now that you’ve
upgraded your nourishment and expression, restoration is more
important then ever! |
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Don’t Take It Personally: Radical
Self Care
Radical Self Care is about us and it’s
not personal. In fact, it’s global! You’re lack
of self care directly impacts everyone else. When you finally
get this, you realize that, not only is self care not selfish,
it’s actually the opposite of selfish! |
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A Little Kindness, Please: Starting With
Yourself
This one ingredient makes all the difference
between success and failure in the world. It’s the basic
building block of Radical Self Care. When you’ve got kindness
working for you, you are powerful, effective, and highly attractive!
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What’s Bigger Than You? More Radical
Self Care...
OK, if Radical Self Care isn’t
personal, then what is it? And if you’re resistant to
taking great care of yourself, then what’s stopping you?
What makes this important enough for you to follow through?
Let’s look at what’s bigger - or more important
- to you. Who or what are you impacting that needs you to change?
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and so much more ...
Register
Now!
Creating
Your Owners Manual
It’s time to design the owners manual for the
most sophisticated machine you’ll ever own!
Designing
Counter Environments for Change
You know by now that, when it comes to Radical Self
Care, much of your environment is working against you. It’s
time to design a Counter Environment to evolve you forward!
Radical
Habits
As you master Radical Habits, you’ll eliminate
excess stress, and upgrade your self care.
Other
People’s Environments
The new you and your new environments may not fit
everyone else’s plans. Here’s how to handle conflicting
environments.
The
Inside Story
Is everything running smoothly, or are you
stubbing your toes on stuff you didn’t know you had? We’ll
pull out some tools for rearranging what ever doesn’t fit.
The
Stories That Keep you Stuck
Whether you call it the ego, the gremlin, or the
squirrelly rascal, somebody in your head has been making stuff up.
This may pass for reality in your world, but that doesn’t
make it so. If it was real it would work better for you! Let’s
look at any places where you are getting stuck in your makeover
process and see if removing the story doesn’t make it a whole
lot easier.
Getting
to Know All Your Selves
There’s nothing wrong with making stuff up,
unless you don’t know you’re doing it. Let’s put
our creative minds to work for us! We’ll use a creative process
for uncovering hidden truths about ourselves. It always turns out
to be good news and the process is fun!
How
Your Mind Is Stuck In Your Body
You know by now that your body/mind is all one thing,
so it should come as no surprise that when your mind gets stuck,
it can show up as a physical problem. Here are some tools to help
you do a little backtracking and find the sticking points that block
your energy - and get it moving again!
The
Eye of the Hurricane
When life is intense, thoughts and feelings fly at
distressing speeds. This creates stress at every layer of your body/mind.
It’s easy to get un-tethered in this environment. And it’s
easy to get sick! How do you maintain a the dynamic equilibrium
of a full life and still experience calm and wellness?
Dynamic
Equilibrium: A vital key
This is perhaps the key to being Fully Alive:
experiencing the ever changing equilibrium of your thoughts, your
feelings, and all the systems of your body and not getting overwhelmed
by them. Just as your body is always re-balancing, the other layers
of your body/mind are too. When you come to enjoy this dynamic process,
you’re there!
The Power
of Play
If work is for joy, then what will you accomplish,
now that you play for a living? To be Fully Alive means you’re
fully energized, completely aware, feeling your feelings, and doing
what you love. You are powerful, attractive and have the time and
energy to do everything you want with ease and pleasure!
The
Power of Giving
Instant Energy Drains are based in the Power of Getting,
which always runs out. The Power of Giving is a sustainable Energy
source, which transforms your self care into a unifying way of life.
You create Radical Wellness for the world.
The
Power of Simplicity
The cleanest source of fuel comes from the
Power of Simplicity. This is the key to effortlessness and powerful
living.
Treasure
Chest: more resources
Resources, resources, resources
The
Power of Celebration
Now that you’re Fully Alive, what
could be more natural than a celebration?
You want all of these results right now don't you? Well, you can
have them all but the best way for them to have a real and lasting
impact in your life is to work with these lessons week by week,
step by step.
"Life moves Moment to Moment, Miracle to Miracle."
-Rusty Berkus
Fully Alive© is a comprehensive eCourse
done in the comfort and privacy of your own home at your own timing.
Each week easily and effectively builds upon the last. If you are
ready to give quality attention to your self and your life this
eCourse will provide the structure and the magic.
Fully Alive eCourse©
is
27 weeks long
weekly
lessons arrive in your inbox
additional
ongoing tips and support
structure,
information, activities, articles, exercises, audio files, and much
more
email
assistance, feedback and support
"Life is a classroom where it's okay to ask questions,
and if you don't get the answers you get to go to recess and pass
anyway." -Rusty Berkus
You deserve to feel Fully Alive©
and now you can.
Register anytime 24/7. Register whenever you want, do it where
ever you want, with whomever you want...but, just do it. It will
change your life.
Register
Now!
Fully Alive© is valued at $2400.00
and worth every penny and then some. Wait until you see
the depth and breath of the content and material and how you feel.
I've never seen anything like it before in any other ecourses.
It's lucky for everyone that the work has already been done, assembled
and made into an eCourse. You get all of the benefits at a fraction
of the cost and at your convenience.
The convenience and price of becoming fully energized, completely
aware, feeling your feelings, and doing what you love. Of being
powerful, attractive and having the time and energy to do everything
you want with ease and pleasure is only $69 a month.
Only $69 a month. Most of us have paid more than that for a gym
membership and never went or at least not often. We've paid more
than that monthly 'stuff' that brought us no lasting satisfaction
or value. One woman wrote that she paid two and three times that
much for lunches and coffee each month and that this course was
one of the best things she has ever done for herself.
"The dignity the world awards you is in exact proportion
to the dignity you award yourself." Only $69 a month for
7 months - 28 weeks to a new fully alive you and a fully alive new
life.
It's your turn to feel good. Register now.
Call or email Teri if you have any further questions at (714) 878-3852
or teri@accesstheedge.com or
get started now towards that life you love....go to Register Now.
Register
Now!
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