coaching has had me look at parts of myself I did not want to confront.
Her straightforward approach and loving acceptance allowed me to
stop avoiding what I didn't want to see, and now I am learning to
be more playful with my self and my life including my shadow side.
I am learning to be more curious and less judgmental about who I
am and what I really want. As I discover more and more about what
I really want, I find my energy, vitality and joy for life returning.
I find myself asking "What's next?" in my life a lot now,
and looking forward to discovering fun ways to answer that question."
Sue, Project Manager
Who exactly seeks
out a coach?
winners who want even more out of life.
Everyone needs a coach or coaches. Everyone who is
or has ever been successful in life got to that success with the
help and support of many people. There is no such thing as a self
made man (or woman). Having wise counsel is what sets people who
win apart from those who lament their missed opportunities and lost
It is the nature of being human that we don't see
all of our own strengths, or weaknesses either for that matter.
No one person has it all. We all have our specific natural strengths
and abilities and we all have our specific blind spots and insecurities.
We all have certain important skills, knowledge, strategies, and
resources but we also lack too many of these same things in other
areas to be able to manage everything that is required to make our
dreams come true and live our best life.
You can spend years and years trying achieve your
goals and dreams by yourself with fits and starts and one obstacle
after another ending up not much closer to your success but being
tired, frustrated, and feeling pretty beat up. Or you can take the
easier, faster, more direct path. The path with a coach. Someone
who has been there and knows how to get you where you want to go.
We succeed and thrive when we have one or
more people in our lives who are committed to our winning and living
our best life.
Below outlines the general coaching process so you
can get a sense of it. Keep in mind that coaching is an organic
process that gets designed just for you and your best life...
There is no obligation to find out what it would take
for you to have your best life...call today. The numbers are listed
on the bottom of the page.
Coaching and You
for your business, career,
What is coaching?
Coaching is a collaborative partnership.
Use synergy to spark your creativity.
Creativity is the most effective way to add value at low
support to maintain your momentum.
Coaching provides the structure to keep going amidst chaos.
strategies to accelerate your success.
The coach is your personal and business strategist.
Coaching is a professional service.
You are working with a trained professional.
The coach is an expert in people, life and achievement.
set the focus.
The coach works for you as a collaborative partner.
have a dedicated partner.
The coach is committed to your success.
Coaching is a success tool.
You hire a coach to achieve results faster.
Coaching adds value and this value is measurable.
can use a coach to master a skill set.
Coaches also teach business, personal, and success skills.
use a coach to forward your life.
Coaches work with you to design the perfect life for you.
Why work with a Coach?
The benefits of Coaching
You reach your goals faster.
With the right strategies and support, goals happen faster.
create new opportunities.
Coaching is a synergistic process that sparks creativity.
life gets even better.
Your entire life quality improves, not just parts of your
How does coaching work?
Coaching happens in three steps.
Step 1. Select a significant goal.
Values-based goals have the best chance of being reached.
Step 2. Design a strategy to achieve that goal.
The right strategy helps you reach the goal in half the
Step 3. Get into action with a partner.
Action builds momentum; momentum carries you forward.
You work in 3 key areas.
Who you are
Your special skills, gifts, talents and resources.
Your personal, professional and business goals.
to get what you want
The most progressive strategies and valuable skill sets.
Work as you work best.
Coaching is done by phone or in person.
Usually via a one hour session, and frequency depends upon
your specific coaching program.
typically runs 6-24 months.
Results begin to occur immediately.
fees typically run $450-$1500/month.
The fee includes the regular sessions and additional support.
Spend a little time with a coach.
Share your dream or share a problem..
We will listen quietly and respectfully.
will ask you a couple of questions..
That will get you thinking in a fresh way.
us to share a strategy or idea with you.
This is something valuable you can take away with you.
To rediscover meaningful, passionate,
and joyful work that expresses who YOU are and for
peace of mind, health, vitality, freedom and a life you love contact
Teri at firstname.lastname@example.org
or (714) 878-3852 or
contact Sue at email@example.com
or (949) 212-4345
No charge for initial consultation.
For more about Teri
and coaching... MORE...
For more about Sue and
out the fabulous Exquisite Self Care Group Coaching for Women